by Alice | Dec 12, 2023 | Abuse Recovery, Creativity, Highly sensitive people, Relationships, Spirituality
Each article expanded my topic expertise and empowered me to support others. A year and a half ago, I discovered and resonated with the “highly sensitive person” (HSP) trait found in 15-20% of most species. Gradually, I explored HSP research, found Dr. Elaine Aron’s...
by Alice | Nov 7, 2023 | Creativity, Minimalism, Relationships, Shadow Work, Wellness
#3. Decluttering still feels magical. Ten years ago, my then-partner introduced me to minimalism as I struggled to fit all my clothes in a college dorm room. The “less is more” lifestyle mindset stuck and seriously elevated my quality of life ever since. From moving...
by Alice | Oct 30, 2023 | Books, Creativity, Highly sensitive people, Relationships, Wellness
Researcher Dr. Elaine Aron advises highly sensitive people (HSPs) on intimacy. In intimate connections, I crave depth yet often feel terrified about getting closer. Discovering my high sensitivity over the last year – and its impact on relationships – has seriously...
by Alice | Oct 23, 2023 | Artist Feature, Creativity, Shadow Work, Spirituality, Wellness
Julia Cameron’s “The Artist’s Way” journey transformed my creative process to be more expansive, healing, exciting, confident, and connected. I create songs to heal and connect. My process consistently ignites fascinating emotional processing and fuller...
by Alice | Oct 16, 2023 | Artist Feature, Creativity, Ecstatic Dance, Relationships, Sexuality
Terra Crowl believes her years of structured dance and choreography training gave her the tools to fully emote and play with others in ecstatic dance. Terra dances to communicate. From color guard competitions in high school and belly dance training in Spain to...
by Alice | Oct 10, 2023 | Books, Creativity, Ecstatic Dance, Shadow Work, Spirituality
Gabrielle Roth’s soul-centric movement guidance deepened my shadow work. I’ve studied and utilized many forms of shadow work over four years. This year, I’ve prioritized tuned-in free-form dancing as a near-daily practice that catalyzes my inner processing. Roth,...
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