by Alice Crady | Feb 12, 2024 | Abuse Recovery, Creativity, Relationships, Shadow Work, Spirituality
Transformation requires a cocoon. Photo Credit: Anas Qtiesh | Published in “Change Your Mind, Change Your Life” Burnout caused my career to crash and crumble. Then, I discovered narcissism in my birth family and began healing from decades of abuse. Then,...
by Alice Crady | Jan 9, 2024 | Creativity, Ecstatic Dance, Relationships, Shadow Work, Spirituality
Conscious movement is an exciting, creative, and accessible healing modality. Photo Credit: Anas Qtiesh The first time I tried ecstatic dance, years ago, I thought it was weird. After years of partner dance training, I felt annoyed by the lack of structure. In fall...
by Alice Crady | Nov 13, 2023 | Ecstatic Dance, Feminism, Highly sensitive people, Perfectionism, Shadow Work
The last 18 years feel like a winding, evolving, beautiful love story. Photo Credit: Anas Qtiesh Since discovering my highly sensitive nature last year, I’ve peeled back more numbing layers and dove even deeper into body awareness. Through a series of many lifestyle...
by Alice Crady | Oct 23, 2023 | Artist Feature, Creativity, Shadow Work, Spirituality, Wellness
Julia Cameron’s “The Artist’s Way” journey transformed my creative process to be more expansive, healing, exciting, confident, and connected. I create songs to heal and connect. My process consistently ignites fascinating emotional processing and fuller...
by Alice Crady | Oct 10, 2023 | Books, Creativity, Ecstatic Dance, Shadow Work, Spirituality
Gabrielle Roth’s soul-centric movement guidance deepened my shadow work. I’ve studied and utilized many forms of shadow work over four years. This year, I’ve prioritized tuned-in free-form dancing as a near-daily practice that catalyzes my inner processing. Roth,...
by Alice Crady | Sep 12, 2023 | Books, Creativity, Ecstatic Dance, Shadow Work, Spirituality
Gabrielle Roth inspires and empowers conscious movement in “Sweat Your Prayers.” In the 1970s, Roth reignited a transcendent dance movement that started with ancient Greeks. Today, nearly every major city worldwide hosts ecstatic dancers who show up for numerous...
