by Alice Crady | Jun 4, 2024 | Creativity, Perfectionism, Relationships, Sexuality, Spirituality
I’m still mourning my recent romantic breakup, and that’s okay. I often like to think that I’m “highly evolved.” Then, I remember that the thought is typically a mental cover-up for insecurities. Yes, the old ego pendulum swing. My breakup healing process is no...
by Alice Crady | Feb 12, 2024 | Abuse Recovery, Creativity, Relationships, Shadow Work, Spirituality
Transformation requires a cocoon. Photo Credit: Anas Qtiesh | Published in “Change Your Mind, Change Your Life” Burnout caused my career to crash and crumble. Then, I discovered narcissism in my birth family and began healing from decades of abuse. Then,...
by Alice Crady | Jan 9, 2024 | Creativity, Ecstatic Dance, Relationships, Shadow Work, Spirituality
Conscious movement is an exciting, creative, and accessible healing modality. Photo Credit: Anas Qtiesh The first time I tried ecstatic dance, years ago, I thought it was weird. After years of partner dance training, I felt annoyed by the lack of structure. In fall...
by Alice Crady | Jan 2, 2024 | Creativity, Feminism, Highly sensitive people, Minimalism, Spirituality
I’m a creative, sensitive woman who loves healing. Originally published in “Better Advice” | Photo Credit: Anas Qtiesh Turning 30 felt wild in unexpected ways, as expected. I went through a complete cycle of feeling sorry for myself, guilty, and...
by Alice Crady | Dec 12, 2023 | Abuse Recovery, Creativity, Highly sensitive people, Relationships, Spirituality
Each article expanded my topic expertise and empowered me to support others. A year and a half ago, I discovered and resonated with the “highly sensitive person” (HSP) trait found in 15-20% of most species. Gradually, I explored HSP research, found Dr. Elaine Aron’s...
by Alice Crady | Oct 30, 2023 | Books, Creativity, Highly sensitive people, Relationships, Wellness
Researcher Dr. Elaine Aron advises highly sensitive people (HSPs) on intimacy. In intimate connections, I crave depth yet often feel terrified about getting closer. Discovering my high sensitivity over the last year – and its impact on relationships – has seriously...
