by Alice Crady | Jun 4, 2024 | Creativity, Perfectionism, Relationships, Sexuality, Spirituality
I’m still mourning my recent romantic breakup, and that’s okay. I often like to think that I’m “highly evolved.” Then, I remember that the thought is typically a mental cover-up for insecurities. Yes, the old ego pendulum swing. My breakup healing process is no...
by Alice Crady | Feb 12, 2024 | Abuse Recovery, Creativity, Relationships, Shadow Work, Spirituality
Transformation requires a cocoon. Photo Credit: Anas Qtiesh | Published in “Change Your Mind, Change Your Life” Burnout caused my career to crash and crumble. Then, I discovered narcissism in my birth family and began healing from decades of abuse. Then,...
by Alice Crady | Jan 9, 2024 | Creativity, Ecstatic Dance, Relationships, Shadow Work, Spirituality
Conscious movement is an exciting, creative, and accessible healing modality. Photo Credit: Anas Qtiesh The first time I tried ecstatic dance, years ago, I thought it was weird. After years of partner dance training, I felt annoyed by the lack of structure. In fall...
by Alice Crady | Dec 12, 2023 | Abuse Recovery, Creativity, Highly sensitive people, Relationships, Spirituality
Each article expanded my topic expertise and empowered me to support others. A year and a half ago, I discovered and resonated with the “highly sensitive person” (HSP) trait found in 15-20% of most species. Gradually, I explored HSP research, found Dr. Elaine Aron’s...
by Alice Crady | Oct 30, 2023 | Books, Creativity, Highly sensitive people, Relationships, Wellness
Researcher Dr. Elaine Aron advises highly sensitive people (HSPs) on intimacy. In intimate connections, I crave depth yet often feel terrified about getting closer. Discovering my high sensitivity over the last year – and its impact on relationships – has seriously...
by Alice Crady | Oct 16, 2023 | Artist Feature, Creativity, Ecstatic Dance, Relationships, Sexuality
Terra Crowl believes her years of structured dance and choreography training gave her the tools to fully emote and play with others in ecstatic dance. Terra dances to communicate. From color guard competitions in high school and belly dance training in Spain to...
