by Alice Crady | Jun 4, 2024 | Creativity, Perfectionism, Relationships, Sexuality, Spirituality
I’m still mourning my recent romantic breakup, and that’s okay. I often like to think that I’m “highly evolved.” Then, I remember that the thought is typically a mental cover-up for insecurities. Yes, the old ego pendulum swing. My breakup healing process is no...
by Alice Crady | Nov 13, 2023 | Ecstatic Dance, Feminism, Highly sensitive people, Perfectionism, Shadow Work
The last 18 years feel like a winding, evolving, beautiful love story. Photo Credit: Anas Qtiesh Since discovering my highly sensitive nature last year, I’ve peeled back more numbing layers and dove even deeper into body awareness. Through a series of many lifestyle...
by Alice Crady | Sep 5, 2023 | Books, Creativity, Perfectionism, Spirituality, Wellness
Julia Cameron’s 12-week program inspires millions to overcome fears and blocks. I meet many talented, passionate people who feel stuck, scared, or overwhelmed in their artistic process. With Cameron’s book, we can gently engage in our healing work with recovery...
by Alice Crady | May 15, 2023 | Highly sensitive people, Perfectionism, Shadow Work, Spirituality, Wellness
HSP Researcher Dr. Elaine Aron says we need this depth work to flourish. I dove into shadow work and Jungian psychology over three years ago. Now, as I learn more about being highly sensitive, I understand why HSPs feel drawn to the individuation process. “Because...
