by Alice Crady | Jan 2, 2024 | Creativity, Feminism, Highly sensitive people, Minimalism, Spirituality
I’m a creative, sensitive woman who loves healing. Originally published in “Better Advice” | Photo Credit: Anas Qtiesh Turning 30 felt wild in unexpected ways, as expected. I went through a complete cycle of feeling sorry for myself, guilty, and...
by Alice Crady | Dec 12, 2023 | Abuse Recovery, Creativity, Highly sensitive people, Relationships, Spirituality
Each article expanded my topic expertise and empowered me to support others. A year and a half ago, I discovered and resonated with the “highly sensitive person” (HSP) trait found in 15-20% of most species. Gradually, I explored HSP research, found Dr. Elaine Aron’s...
by Alice Crady | Nov 13, 2023 | Ecstatic Dance, Feminism, Highly sensitive people, Perfectionism, Shadow Work
The last 18 years feel like a winding, evolving, beautiful love story. Photo Credit: Anas Qtiesh Since discovering my highly sensitive nature last year, I’ve peeled back more numbing layers and dove even deeper into body awareness. Through a series of many lifestyle...
by Alice Crady | Oct 30, 2023 | Books, Creativity, Highly sensitive people, Relationships, Wellness
Researcher Dr. Elaine Aron advises highly sensitive people (HSPs) on intimacy. In intimate connections, I crave depth yet often feel terrified about getting closer. Discovering my high sensitivity over the last year – and its impact on relationships – has seriously...
by Alice Crady | Sep 26, 2023 | Books, Creativity, Highly sensitive people, Spirituality, Wellness
Dr. Judith Orloff encourages us to embrace our sensitivities and develop strategies to prevent empathy overload. I’d been enthusiastically immersed in highly sensitive people (HSP) research for months when I asked a favorite yoga teacher if she was highly sensitive....
by Alice Crady | Sep 18, 2023 | Books, Highly sensitive people, Relationships, Spirituality, Wellness
Research shows about 50% of divorces are genetically determined; understanding your temperament helps. Highly sensitive people (HSP) feel love relationships more intensely than most. Key HSP Researcher, Dr. Elaine Aron, helps us navigate intimacy in her book “The...
