by Alice Crady | Aug 7, 2023 | Creativity, Ecstatic Dance, Relationships, Sexuality, Shadow Work, Spirituality
World-famous dance instructor explains how we can integrate masculine and feminine energies with conscious movement. Though I’ve been dancing regularly for years, Gabrielle Roth inspired me to bring even more attention to this ongoing spiritual practice. I’ve become...
by Alice Crady | Jul 24, 2023 | Creativity, Ecstatic Dance, Shadow Work, Spirituality, Wellness
Sean Ross unravels judgment and comparison over years of mindful dancing. In a dark forest, a family of raccoons watches as a man slowly expands and breathes into his body. Conscious movement and groovy tunes help him peel away self-judgment to create space for...
by Alice Crady | Jul 10, 2023 | Artist Feature, Creativity, Ecstatic Dance, Spirituality, Wellness
Ovelia Catjoa shares advice from her six-year ecstatic dance practice. I spontaneously interviewed Catjoa when she joined our Sunday dance between flights. Initially, ecstatic dance helped her move through anxiety and chronic pain. Since then, she’s received the...
by Alice Crady | Jun 20, 2023 | Books, Creativity, Ecstatic Dance, Spirituality, Wellness
Gabrielle Roth shares a spiritual approach in the bestselling book: “Sweat Your Prayers.” My ecstatic dance journey feels transformative; I’m creating space for wholeness through embodied acceptance and self-compassion. Discovering Roth’s work inspires me to show up...
by Alice Crady | May 8, 2023 | Creativity, Ecstatic Dance, Sexuality, Shadow Work, Wellness
I got back into ecstatic dance last year, and it’s become a weekly ritual. After three years of focused inner work, this dance practice helps me release old conditioning and embody new beliefs. People show up at ecstatic dance venues for many different reasons, i.e.,...
