by Alice Crady | Oct 23, 2023 | Artist Feature, Creativity, Shadow Work, Spirituality, Wellness
Julia Cameron’s “The Artist’s Way” journey transformed my creative process to be more expansive, healing, exciting, confident, and connected. I create songs to heal and connect. My process consistently ignites fascinating emotional processing and fuller...
by Alice Crady | Oct 16, 2023 | Artist Feature, Creativity, Ecstatic Dance, Relationships, Sexuality
Terra Crowl believes her years of structured dance and choreography training gave her the tools to fully emote and play with others in ecstatic dance. Terra dances to communicate. From color guard competitions in high school and belly dance training in Spain to...
by Alice Crady | Oct 10, 2023 | Books, Creativity, Ecstatic Dance, Shadow Work, Spirituality
Gabrielle Roth’s soul-centric movement guidance deepened my shadow work. I’ve studied and utilized many forms of shadow work over four years. This year, I’ve prioritized tuned-in free-form dancing as a near-daily practice that catalyzes my inner processing. Roth,...
by Alice Crady | Oct 3, 2023 | Abuse Recovery, Creativity, Ecstatic Dance, Relationships, Spirituality
Trauma experts define trauma and how creative expression helps us heal. In 2020 I discovered a series of traumas from my childhood. Since then, I’ve been researching and exploring ways to heal while simultaneously investing in my creative process,]]> Along the way,...
by Alice Crady | Sep 26, 2023 | Books, Creativity, Highly sensitive people, Spirituality, Wellness
Dr. Judith Orloff encourages us to embrace our sensitivities and develop strategies to prevent empathy overload. I’d been enthusiastically immersed in highly sensitive people (HSP) research for months when I asked a favorite yoga teacher if she was highly sensitive....
by Alice Crady | Sep 12, 2023 | Books, Creativity, Ecstatic Dance, Shadow Work, Spirituality
Gabrielle Roth inspires and empowers conscious movement in “Sweat Your Prayers.” In the 1970s, Roth reignited a transcendent dance movement that started with ancient Greeks. Today, nearly every major city worldwide hosts ecstatic dancers who show up for numerous...
