by Alice Crady | Nov 7, 2023 | Creativity, Minimalism, Relationships, Shadow Work, Wellness
#3. Decluttering still feels magical. Ten years ago, my then-partner introduced me to minimalism as I struggled to fit all my clothes in a college dorm room. The “less is more” lifestyle mindset stuck and seriously elevated my quality of life ever since. From moving...
by Alice Crady | Oct 23, 2023 | Artist Feature, Creativity, Shadow Work, Spirituality, Wellness
Julia Cameron’s “The Artist’s Way” journey transformed my creative process to be more expansive, healing, exciting, confident, and connected. I create songs to heal and connect. My process consistently ignites fascinating emotional processing and fuller...
by Alice Crady | Jun 20, 2023 | Books, Creativity, Ecstatic Dance, Spirituality, Wellness
Gabrielle Roth shares a spiritual approach in the bestselling book: “Sweat Your Prayers.” My ecstatic dance journey feels transformative; I’m creating space for wholeness through embodied acceptance and self-compassion. Discovering Roth’s work inspires me to show up...
by Alice Crady | May 8, 2023 | Creativity, Ecstatic Dance, Sexuality, Shadow Work, Wellness
I got back into ecstatic dance last year, and it’s become a weekly ritual. After three years of focused inner work, this dance practice helps me release old conditioning and embody new beliefs. People show up at ecstatic dance venues for many different reasons, i.e.,...
by Alice Crady | May 1, 2023 | Wellness
Three years ago, I got more in tune with my cycle. By tracking phases, educating myself, and reflecting regularly, I feel more aligned with my “Goddess” energy and spiritual wellness. The more I get curious about my shifting hormones, rather than ignoring them, the...
by Alice Crady | Apr 24, 2023 | Spirituality, Wellness
I just had a fiery romance that seemed to end too soon. I felt intense emotional waves. Through five years of daily meditation, I shaped a conscious foundation that held those ups and downs. Through deep presence, I let the turbulent experience be a huge healing...
