by Alice Crady | Feb 12, 2024 | Abuse Recovery, Creativity, Relationships, Shadow Work, Spirituality
Transformation requires a cocoon. Photo Credit: Anas Qtiesh | Published in “Change Your Mind, Change Your Life” Burnout caused my career to crash and crumble. Then, I discovered narcissism in my birth family and began healing from decades of abuse. Then,...
by Alice Crady | Oct 23, 2023 | Artist Feature, Creativity, Shadow Work, Spirituality, Wellness
Julia Cameron’s “The Artist’s Way” journey transformed my creative process to be more expansive, healing, exciting, confident, and connected. I create songs to heal and connect. My process consistently ignites fascinating emotional processing and fuller...
by Alice Crady | Oct 10, 2023 | Books, Creativity, Ecstatic Dance, Shadow Work, Spirituality
Gabrielle Roth’s soul-centric movement guidance deepened my shadow work. I’ve studied and utilized many forms of shadow work over four years. This year, I’ve prioritized tuned-in free-form dancing as a near-daily practice that catalyzes my inner processing. Roth,...
by Alice Crady | Sep 12, 2023 | Books, Creativity, Ecstatic Dance, Shadow Work, Spirituality
Gabrielle Roth inspires and empowers conscious movement in “Sweat Your Prayers.” In the 1970s, Roth reignited a transcendent dance movement that started with ancient Greeks. Today, nearly every major city worldwide hosts ecstatic dancers who show up for numerous...
by Alice Crady | Jun 20, 2023 | Books, Creativity, Ecstatic Dance, Spirituality, Wellness
Gabrielle Roth shares a spiritual approach in the bestselling book: “Sweat Your Prayers.” My ecstatic dance journey feels transformative; I’m creating space for wholeness through embodied acceptance and self-compassion. Discovering Roth’s work inspires me to show up...
by Alice Crady | Apr 24, 2023 | Spirituality, Wellness
I just had a fiery romance that seemed to end too soon. I felt intense emotional waves. Through five years of daily meditation, I shaped a conscious foundation that held those ups and downs. Through deep presence, I let the turbulent experience be a huge healing...